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Fluoride in water plays an important role in supporting strong teeth and overall oral health by helping to protect tooth enamel from the acids that cause decay. In many communities, a small, carefully controlled amount of fluoride is added to drinking water to help reduce tooth decay and cavities across all age groups, including children and adults. This process, known as water fluoridation, has been widely studied for decades and is considered a safe and effective public health measure when used at recommended levels. Research has shown that communities with optimally fluoridated water typically experience fewer cavities, less need for dental fillings and extractions, and lower overall dental treatment costs. Health organizations around the world, including many national dental and medical associations, recognize water fluoridation as a key tool in preventing tooth decay, especially for people who may not have regular access to dental care or fluoride toothpaste.